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Queen's Jubiliee Inspired  Kefir Grains Afternoon Tea - Kefirko UK

Queen's Jubiliee Inspired Kefir Grains Afternoon Tea

Kefir afternoon teaWe are celebrating the Platinum Jubilee with a gut healthy afternoon tea!

This really is a meal fit for a queen, the best bit? It’s all made with kefir...

Kefir Scones

- 4 tablespoons butter
- 1/4 cup of sugar
- 2 cups of flour 
- 2 teaspoons of baking powder
- 1/2 teaspoon of salt
- 1/2 cup of milk kefir

Directions:

1. Preheat your oven to 425°F.

2. Whisk your flour, baking powder and salt into a bowl.

3. Squash your butter into the mixture using your fingers.

4. Add your sugar and slowly mix in the kefir until you have a dough.

5. Knead the dough together and turn it out onto a floured surface.

6. Roll out and use a cutter to cut out the scone shapes - place them on a baking paper then an oven tray.

7. Bake for 15 minutes. Leave to cool and add kefir cream and strawberries!

Fizzy water kefir

Champagne (fizzy kefir)

- 800 ml water
- 8 tbsp water kefir 
Flavoured syrup

Directions:

1. Leave your water kefir grains to ferment for at least one day (more if you want extra bubbles and a stronger flavour).

2.  Pour kefir in a glass bottle and add your syrup, then seal the bottle. Store in the fridge until you are ready to drink it.

3. Pour into a champagne glass and drop in a strawberry for that extra touch - enjoy!

Kefir bread with kefir cheese

- 4 cups of all-purpose flour
- 1 tbsp salt
- 2 tbsp honey
- 2 cups milk kefir

Kefir bread recipe

Directions:

1. Mix the flour and the salt into a bowl.

2. Pour in the honey and milk kefir then mix.

3. Knead the mixture for 5-10 minutes or until you have a soft dough.

4. Place the dough in an oiled bowl and leave to ferment for 12-24 hours.

5. Push down the dough with your fists and then place in a covered loaf pan to rise in a warm place (it should reach the top of the pan).

6. Preheat your oven to 350°F and bake for 45 mins.

You should now have a golden brown loaf which once cool is ready to slice and eat!

 Add kefir cheese and fermented veg for a delicious sandwich, bursting with probiotics.

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